A.T. Adventures International offers Everest Base Camp Trekking in an exclusive way where every trekker is able to enjoy the beauty of this trek in a dramatic way. Everest Base Camp trekking itself is a world-class trip in high elevation with smiling Sherpa people with their unique and typical lifestyle under the shadow of giant mountains.
The famous mountains such as Cho Oyu (8153m), Lohse (8511m), Nuptse (7879m), Makalu (8470m), Ama Dablam (6856m) and many more unnamed mountains are located in the Khumbu region. This is the most concentrated mountain region with the highest mountains of the world, where more than 200 peaks are higher than 6000m.
This is a world-class adventure at an astonishing value. Encounter breathtaking scenery and rich beautiful culture on this amazing journey.
March, April, May, September, October, and November
Kathmandu-Lukla, Phakding-Namche, Khumjung-Tengboche-Dingboche- Lobuche- Gorakshep, EBC- Kalapathar, Pheriche- Namche- Lukla
|INCLUDED||All necessary airport arrival departures.
4 nights hotel in Kathmandu with bed and breakfast plan.
Flight fare from Kathmandu – Lukla- Kathmandu for members.
Flight fare from Kathmandu- Lukla- Kathmandu for guides.
Domestic airport departure taxes.
Full board tea house trekking cost with breakfast, lunch, dinner & accommodation / you can order your meal from the menu as much as you like but over ordering and wasting food is not allowed.
Water Purification liquid during trekking.
English speaking trekking guide and his salary.
Porter to carry luggage during trekking.
Sagarmatha national park permit.
City tour transport, tour guide, entry permit in Kathmandu as per itinerary
Insurance for Nepali staffs.
Government Tax and Vat
|NOT INCLUDED||Lunch and dinner in Kathmandu (expect Farewell dinner)
Boiled water, beverages, and alcoholic drinks.
Emergency medical evacuation.
Tips for staffs.
Personal expenses and extra services beyond itinerary.
Total 16 days trip from Kathmandu to Katmandu. Start after your arrival in Kathmandu. Final preparation and take an adventurous flight to Lukla, starting point of your trek. Total 8 days from Lukla to Everest Base Camp including 2 different acclimatization day in Namche (3440m) and Dingboche (4410). 3 days while coming Down back from Base camp to Lukla.Almost 62 miles of coverage in total. Each day 5-8 hours walking, ascending and descending different hills, crossing suspension bridge in every next corner, walking inside pine, oak and rhododendron forest, crossing Glacier river, moraine and boulder. Find yourself among the high mountains, feeling tired and ecstasy at once. Hot shower, WiFi internet services, warm dining and cozy room make your trip more comfortable, whereas different types of coffees, soups, healthy and hygienic food will boost your energy to gain your ultimate goal.
Highlights of the trek
- One of the most adventure flight in the world.
- The scenery of world’s most spectacular mountains.
- Unique cultures and lifestyle of legendary Sherpa’s.
- Follow the footsteps of renowned climbers; Tenzing Norgay Sherpa, Sir Edmund Hillary.
- Discovering some of the old and famous monasteries in the lap of mountains.
- Searching the mysterious and mythical snowman Yeti.
- Years old mani stone, engraved with Tibetan Buddhist prayers.
- Challenging hikes to Kalapathar, Nagakarshang, and Everest Base camp trekking in less oxygen.
- Flora and Fauna inside Sagarmatha National Park, listed by UNESCO.
Day 1: ARRIVAL IN KATHMANDU (1400M/4600FT)
Day 2: CITY TOUR AND FINAL PREPARATION DAY BEFORE LEAVING YOUR TREK
Final preparation for trekking. Trekking guide will check your final gear list. If anything is missing will assist you to hire or to buy around thamel and give the final instruction for the next day.
Day 3: FLY TO LUKLA (2860M/9383FT) AND TREK TO PHAKDING (2650M/8695FT) TOTAL 3 HOURS WALKING. LUNCH @ PHAKDING
Day 4: PHAKDING TO NAMCHE (3440M/11286FT) – AROUND 6-7 HOURS WALKING. LUNCH @ JORSALLE
Day 5: NAMCHE – ACCLIMATIZATION – HIKE UP TO KHUMJUNG VALLEY (3970M/1324FT) AND BACK TO NAMCHE
Day 6: TREK NAMCHE TO DEBUCHE (3800M/12467FT) 6 HOURS WALKING
After having lunch, fill up your water bottle and ready to navigate the uphill. While climbing up gradually inside the rhodendren forest, it is as if you are playing a Hide and Seek game with different peaks. Drinks enough water and continue moving slowly, the trails bring you at one of the magnificent place of your trip. Don’t be confuse, towering big mountains in front of you are Mt. Everest (8848m) and Mt. Lohtse (8501m). Beside this tengboche offers the breathtaking view of Kwangde (6187m), Twachee (6542m), Amadablam (6812m), Nuptse(7879m), Kangtega, and Thamserku. Refresh yourself with some german cakes and coffee and then a 15 minute smooth descent to reach Deboche
Day 7: TREK TENGBOCHE TO DINGBOCHE (4410M/14468FT) 5-6 HRS WALKING
Day 8: ACCLIMATIZATION HIKE TO NAGAKARSANG (5090M/16699FT) 3-4 HRS WALKING
Day 9: TREK DINGBOCHE TO LOBUCHE (4940M/16207FT) 5-6 HOURS WALKING
Day 10: TREK TO GORAKSHEP (5164M/16942FT) TO EVEREST BASE CAMP (5360M/17585FT) AND BACK TO GORAKSHEP 7-8 HOURS WALKING
Day 11: EARLY MORNING HIKE UP TO KALAPATHAR TOP (5545M/18192FT) AFTER BREAKFAST TREK DOWN TO PHERICHE (4371M/14340FT) 7-8 HRS WALKING
Day 12: TREK DOWN TO NAMCHE (3440M/11286FT: 6-7 HRS WALKING
Day 13: TREK DOWN TO LUKLA (2860M/9383FT) 6-7HRS WALKING
Day 14: FLY BACK TO KATHMANDU
Day 15: LEISURE DAY IN KATHMANDU/BUFFER DAY IN CASE OF BAD WEATHER
Day 16: DEPARTURE FROM NEPAL
Peak physical condition is required to do trekking in the high altitudes of Nepal. We recommend doing extensive training for the up and down routes of Nepal trekking trips. We suggest running, walking, hiking in the hills, and climbing stairs rather than using elevators to help you prepare for the trek. Daily base training can also include swimming, rowing, biking.
Basic Training to Experience our Trekking Tours
- One should be able to hike for 6-7 hours a day.
- One should be able to carry a 35lb backpack.
- We suggest you run about 4/5 miles at home with some load on your back for 2 to 3 months in preparation for this trek.
- You may also use a treadmill (with incline adjustments) for everyday running and walking training.
- If you have an uphill location/mountain, then once a week you should go hiking with a loaded/packed backpack.
- If you do not have mountains or nearby high hills, then use stairs to go up/down whenever you can, rather than using elevators.
|2020 AVAILABLE DATES (Minimum of 2 People)|
|MARCH 19-APRIL 3|